About Me
Hi, I'm Angel Brooke!
I hold a Master’s Degree in Public Health with a specialization in Health Promotion, and am a Certified Health Education Specialist and Culinary Coach. I’m also an ACSM Certified Personal Trainer, Group Fitness Instructor, and Registered Yoga Teacher with specialties in modalities such as Pilates, TRX, HIIT, Bootcamp, Chair Yoga, Restorative Yoga, and Yin Yoga.
In addition, I also publish academic research to support the public health field, as well as poetry and fiction as creative outlets.
Philosophy
I offer a unique blend of Eastern and Western wellness practices to create holistic programs that support the mind, body, and spirit. This includes Reiki, sound healing, meditation, and mindset training as part of a whole-person approach to well-being.
I don’t believe in cookie-cutter programs — your path is personal, and your wellness plan should be too.
Experience
With over 15 years in the industry, I’ve worked across fitness, nutrition, and health education, including commercial fitness, university recreation, corporate wellness, and with several branches of the U.S. military.
These diverse environments taught me how to meet people where they are, with real tools and deep respect for the lived experience of each individual.
