Frequently Asked Questions

 Battle Bunny is a name rooted in both history and transformation.

The term is a personal evolution of “battle buddy,” a phrase I became familiar with while working in fitness and wellness alongside the military as a military spouse. While I didn’t serve, I built my career training and supporting those who did—and “bunny” became a softer, more personal variation that reflected my identity as a woman finding her own strength in that space.

As my work evolved from traditional aesthetics-based fitness into a more functional, holistic approach, so did the name. Battle Bunny represents resilience with softness, strength without losing sensitivity.

The “Studio” was later added to reflect the creative dimension of my work—poetry, fiction, and research. That duality is echoed in the logo: the quill, representing the power of words, and the flame in the heart, symbolizing the inner fire of someone who loves fiercely and fights bravely against the weight of the world.

This isn’t just a brand. It’s a philosophy. A reclamation. A story still being written.

 I don’t believe in promoting my services through before-and-after pictures.

My philosophy is different: I don’t see clients as broken or in need of fixing. You are not a “before” to be ashamed of, nor an “after” to be put on display. You are a whole person, and my role is to help you reach your goals with clarity, care, and strength.

In addition, these kinds of photos are easily faked, manipulated, or stolen. To protect the dignity and privacy of my clients; past, present, and future, I do not publish transformation photos.

Instead, I invite you to consider my experience, credentials, and coaching philosophy as proof of my effectiveness. You don’t stay in this field for nearly two decades, or conduct academic research in it, without knowing how to guide real people toward real results.

Mindfulness is the practice of being present in the moment and fully engaged in the present experience without judgment. It can help reduce stress and improve overall well-being. Mindfulness is a modality I teach to bring alignment in both body and emotion.

Prices are generally based on the clients needs and goals. Some clients want more services, and while others want only a little guidance.

My consults are $30. 

While this is something I am exploring, at this time I am not offering yoga classes.